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WESTENBERG

How to Stop Being Outraged

It might make you feel pure. It doesn’t actually help.

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JA Westenberg
Oct 06, 2026
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Photo by Jack B on Unsplash

If you spend 45 minutes a day angry at strangers online, you’ll give them about 270 hours this year. That’s nearly seven full 40-hour work weeks, handed to people you’ll ne…

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